Starting Labour yourself
There are a number of suggested methods for helping to “kick start” the process
of labour. We recommend that you discuss these with your doctor or midwife before
you attempt any of them.
Going for a power walk. Take care not to over exert yourself and drink plenty
of fluids.
- Stimulation of your nipples. This causes the hormone oxytocin, which is responsible
for causing the uterus to contract, to be released.
- Having sex or masturbating to
orgasm also releases oxytocin.
- Your partner’s semen contains prostaglandin, which can also trigger labour. As long
as you are comfortable and you do not experience any pain, then go ahead and have
some fun.
- Eating a hot curry.
- Various yoga poses.
- Acupuncture or acupressure can be used to trigger the labour process. Only a trained
professional should perform these treatments.
- DO NOT attempt this yourself. Your doctor or midwife may “sweep the membranes”
during an internal examination. This gently separates the membranes from the opening
of the uterus and can stimulate labour.
- Some herbal and homoeopathic preparations are said to assist the beginning of
the labour process. Seek professional guidance before taking any medicinal substance.
Why not join in the discussions on the Huggies Forum about this hot topic.
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